BlockBlueLight Blog

How Daily Exposure to Blue Light is Accelerating Aging and What We Can Do About It

How Daily Exposure to Blue Light is Accelerating Aging and What We Can Do About It

The Incredible Benefits Of Red & Infrared Light Therapy - How The Right Light Therapy Device Can Help You

The Incredible Benefits Of Red & Infrared Light Therapy - How The Right Light Therapy Device Can Help You

Digital Eye Strain from Screens and Artificial Lighting – and How to Avoid it in the Modern World

Digital Eye Strain from Screens and Artificial Lighting – and How to Avoid it in the Modern World

What Is REM Sleep? 20 Proven Ways You Can Increase Your REM Sleep

What Is REM Sleep? 20 Proven Ways You Can Increase Your REM Sleep

How Blue Light Is Wreaking Havoc on Your Sleep, Making You Fat, & Destroying Your Health

How Blue Light Is Wreaking Havoc on Your Sleep, Making You Fat, & Destroying Your Health

How Blue Light Is Impacting Your Child's Development, Health, & Sleep

How Blue Light Is Impacting Your Child's Development, Health, & Sleep

How To Avoid Damaging Your Children’s Eyes From Excessive Blue Light Exposure

How To Avoid Damaging Your Children’s Eyes From Excessive Blue Light Exposure

Does artificial light cause migraines?

Does artificial light cause migraines?

What Are The Advantages And Benefits From Using Computer Glasses?

What Are The Advantages And Benefits From Using Computer Glasses?

Do We Need To Protect Our Skin From Blue Light?

Do We Need To Protect Our Skin From Blue Light?

Melatonin 101 – Why This Sleep Hormone Supercharges Health and How You Can Produce More

Melatonin 101 – Why This Sleep Hormone Supercharges Health and How You Can Produce More

Not all Blue Light Blocking Glasses Are Created Equal, Which Blue Light Glasses Are The Best?

Not all Blue Light Blocking Glasses Are Created Equal, Which Blue Light Glasses Are The Best?

The Horrors Of Working And Living Under Fluorescent & LED lights (+How You Can Avoid Them)

The Horrors Of Working And Living Under Fluorescent & LED lights (+How You Can Avoid Them)

What Are the Blue Light Effects on Mental Health?

What Are the Blue Light Effects on Mental Health?

What Is Computer Vision Syndrome and How to Avoid Getting It?

What Is Computer Vision Syndrome and How to Avoid Getting It?

Why Quality Sleep Is Essential For Optimal Health

Why Quality Sleep Is Essential For Optimal Health

What Is Sleep Hygiene and 9 Simple Tips to Improve It

What Is Sleep Hygiene and 9 Simple Tips to Improve It

What Is Deep Sleep? 15 Proven Ways To Increase Deep Sleep

What Is Deep Sleep? 15 Proven Ways To Increase Deep Sleep

Blue Light and Eye Health: How Does it Affect Us?

Blue Light and Eye Health: How Does it Affect Us?

Ways to Minimise Exposure to Blue Light

Ways to Minimise Exposure to Blue Light

Get Along With Mr. Sandman Through These Simple Tips for Sleep

Get Along With Mr. Sandman Through These Simple Tips for Sleep

Sleep - The Need To Knows - Your Comprehensive Guide To A Good Night’s Sleep

Sleep - The Need To Knows - Your Comprehensive Guide To A Good Night’s Sleep

Why Blue Blocking Glasses Give You Limitless Daytime Energy

Why Blue Blocking Glasses Give You Limitless Daytime Energy

What Is Digital Eye Strain And How to Relieve It

What Is Digital Eye Strain And How to Relieve It

How Staying Up Late Can Leave You Jet-Lagged And A Simple Blue Blocking Fix

How Staying Up Late Can Leave You Jet-Lagged And A Simple Blue Blocking Fix

Finding The Perfect Blue Light Blocking Glasses For You

Finding The Perfect Blue Light Blocking Glasses For You